Haiti     Check Foreign and Commonwealth Office Travel Advice before travelling.       Take out travel insurance (valid for US) including air ambulance service.       Take precautions against malaria, dengue fever (repellents and anti-malarial drugs) as well as gastro-intestinal upsets.       Leave copies of passports and valuable documents (including credit cards) with contact in the UK. Keep photocopies with you, but separate from the originals.       Haiti has a high rate of violent crime; be on your guard and do not carry valuables or wear jewellery.       Restrict travel to daytime; avoid certain routes (consulting hotel staff/car rental operators/hosts).       Be aware that local emergency services are inadequate.       Bring sufficient supplies of medicines if needed (eg diabetics/heart disease).       Carry US dollar Travellers cheques, one or two credit cards but only small amounts of cash.       Enter next of kin details into the back of your passport.       Don’t carry illegal drugs; penalties can be severe.